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Updated October 2026

Premier Inn Menu: Every Dish with Calories

Premier Inn serves one national menu in its own restaurants, whether the sign says Premier Inn restaurant, Thyme Bar & Grill or The Social. Here is every dish with Premier Inn's calories. Premier Inn does not publish dish prices online.

  • Checked 24 Oct 2026
  • Premier Inn's own menus
  • Prices not guessed
  • Independent guide
Prices

How much does food cost at a Premier Inn restaurant?

Premier Inn does not publish dish prices online. Its menus say prices vary by restaurant. What it does publish are 'from' prices for its deals: breakfast from £10.99, the Meal Deal from £27.99 and a lunch deal from £8.

The one exception is The Social menu PDF, which prints seven side prices: garlic flatbread £6.49 (cheese 49p extra), skin-on chips, sweet potato wedges, onion rings and super greens £4.49 each, rocket and tomato salad £3.99 and coleslaw £2.99. They show in the sides table above and may differ at your restaurant.

We do not copy dish prices from other menu websites because we cannot check where they came from. If you have a dated photo of a Premier Inn menu, contact us.

WhatPriceDetails
Premier Inn BreakfastFrom £10.99FAQ price; the breakfast page says from £11.99, some restaurants £13.99
Continental breakfastFrom £8.99£9.99 on Premier Inn's breakfast page
Premier Inn Meal DealFrom £27.99Two courses, a drink and next day's breakfast
Lunch dealFrom £8Selected sites
Light bites at The Social3 for £13.99, 4 for £15.99Every day, 5pm to 10pm
Kids' breakfastFreeUp to 2 under-16s per paying adult
Thyme

What is on the Thyme menu at Premier Inn?

The same national menu shown above. Thyme Bar & Grill is Premier Inn's in-house restaurant, and premierinn.com labels this menu PDF 'View Thyme menu'. 252 of 846 hotel pages we read list a Thyme Bar & Grill.

Thyme hotels, and hotels whose page says 'Premier Inn restaurant', link the same dinner menu (print 111865), the same kids menu and the same unlimited breakfast. Some Thyme restaurants serve a shorter menu instead: see why your menu may be different.

To check which restaurant your hotel has, search the Premier Inn restaurants finder.

The Social

What is on The Social menu at Premier Inn?

The Social serves the same dishes from its own menu PDF, which is the only Premier Inn menu that prints side prices. 96 hotel pages list The Social. It adds a light bites offer: 3 for £13.99 or 4 for £15.99, 5pm to 10pm.

The Social menu (print 112386) also lists the Meal Deal drinks and the three dishes that carry a Meal Deal supplement: the 8oz sirloin, the Mixed Grill and the BBQ ribs. Breakfast at The Social comes from a separate Social breakfast menu.

Some Social restaurants link a shorter Social menu instead of the full one. The Premier Inn restaurants page counts which hotels link which menu.

Restaurant names

What is the Premier Inn restaurant called?

It depends on the hotel. Of 846 UK and Irish Premier Inn hotel pages we read, 309 list a 'Premier Inn restaurant', 252 'Thyme Bar & Grill' and 96 'The Social'. All three serve the menu on this page.

Restaurant listed on the hotel pageHotelsWhat it serves
Premier Inn restaurant309Main menu, kids menu, breakfast
Thyme Bar & Grill252Main menu, kids menu, breakfast
The Social96The Social menu (same dishes), breakfast
Breakfast room only81Breakfast; no dinner
hub by Premier Inn18hub menu and hub breakfast
Partner pub next door32For example Chef & Brewer, Greene King, Hungry Horse
None listed53No restaurant shown on the hotel page
See Premier Inn restaurants by hotel
In detail

What comes with each Premier Inn dish?

Descriptions, protein and the calories of every add-on and swap, from Premier Inn's printed menu.

Deliciously Good

What are Premier Inn's Deliciously Good dishes?

Six dishes Premier Inn says are under 600 kcal and include at least two of your 5-a-day. The highest in protein is the Chicken Tzatziki Nourish Bowl at 47.3g.

DishkcalProtein
Sweet & Sour King Prawns37930.3g
Bean & Sweet Potato Shakshuka41916.8g
Paprika Cauliflower & Butterbean Houmous Bowl44720.1g
Mediterranean Chicken48332.5g
Chicken Tzatziki Nourish Bowl49447.3g
Chicken Burrito Bowl51847g
Calories

What is the lowest calorie main at Premier Inn?

The Sweet & Sour King Prawns, at 379 kcal. Twelve of the 26 mains are under 600 kcal. The heaviest is the Halloumi & Red Pepper Skewers at 1,752 kcal.

MainkcalProtein
Sweet & Sour King Prawns37930.3g
Bean & Sweet Potato Shakshuka41916.8g
Paprika Cauliflower & Butterbean Houmous Bowl44720.1g
Mediterranean Chicken48332.5g
House Caesar Salad491n/a
Chicken Tzatziki Nourish Bowl49447.3g
8oz Sirloin Steak497n/a
Chicken Burrito Bowl51847g

Highest calorie mains

Halloumi & Red Pepper Skewers 1,752 kcal, Big Stack Burger 1,300 kcal, BBQ Glazed Rack of Pork Ribs 1,299 kcal, Mixed Grill 1,256 kcal and Chicken Tikka Skewers 1,066 kcal. Adults need around 2,000 kcal a day, Premier Inn's menu notes.

Diets

What vegan food does Premier Inn serve?

The Ultimate Veggie burger and the Paprika Cauliflower & Butterbean Houmous Bowl are the vegan mains. Several dishes have a vegan version on request, including the shakshuka, the king prawn linguine and the chocolate fudge cake.

Premier Inn says its vegan and vegetarian dishes are made to a vegan or vegetarian recipe but cannot be guaranteed if you have a food allergy. For a vegan breakfast, see Premier Inn breakfast.

  • Vegan on the menu: salt and pepper chickpeas, olives, edamame, vegetable spring rolls, mushroom and hoisin bao buns, the houmous bowl, The Ultimate Veggie, chips, sweet potato wedges, onion rings, super greens and fruit salad.
  • Vegan on request: paprika roasted cauliflower (304 kcal), bean and sweet potato shakshuka (311 kcal), king prawn linguine (397 kcal) and chocolate fudge cake (498 kcal).
  • Vegetarian: loaded nachos, halloumi and hot honey bao buns, garlic flatbread, halloumi and red pepper skewers, the pizza base and most desserts.
Allergies

Does Premier Inn have a gluten-free menu?

Yes. Premier Inn's UK allergy guide (published 15 September 2026) covers a menu made with non-gluten-containing ingredients (NGCI), including burgers in an NGCI bun. None of its 39 dishes lists gluten.

NGCI dishSectionkcalProteinSaltContains
Chicken Tikka Skewer With DipStarters21923.9g0.43gMilk
Loaded Mexican King PrawnsStarters17515.9g1.44gCrustaceans
Loaded NachosStarters4277.8g2.76gMilk
Mixed OlivesStarters2043.5g3.39gNo major allergens
Paprika Cauliflower & Butterbean HoumousStarters39710.7g1.18gEgg, Milk
Salt And Pepper ChickpeasStarters4314.4g0.94gNo major allergens
Salted Edamame BeansStarters21116.4g0.27gSoya
Vegan Buffalo CauliflowerStarters2929g0.86gNo major allergens
House Caesar SaladMains - Salads53419.5g0.98gEgg, Fish, Milk, Mustard
5oz Gammon Steak With ChipsMains - Grills53139.9g4.68gNo major allergens
BBQ Rib Stack With ChipsMains - Grills115863.3g4.29gEgg
Chicken Tikka Skewers With Chips And DipsMains - Grills75051.5g2.48gMilk
Halloumi Red Pepper Skewers With Chips And DipsMains - Grills143071.7g7.71gMilk
Sirloin & Peppercorn SauceMains - Grills46858.7g0.39gEgg, Milk
Big Stack Burger With Chips & NGCI BunMains - Burgers127557.5g3.67gEgg, Milk, Mustard
Cheese & Bacon Burger With Chips & NGCI BunMains - Burgers100039.1g4.04gEgg, Milk, Mustard
Spicy Chicken Burger With Chips & NGCI BunMains - Burgers78044.6g3.71gEgg
Chicken Makhani Curry With RiceMains - Classics51430.5g2.39gMilk
Mix Bean, Sweet Potato ShakshukaMains - Classics41916.8g1.46gEgg, Mustard
Mix Bean, Sweet Potato Shakshuka (Vegan)Mains - Classics3118.8g1.27gMustard
Smothered Chicken With Chips And SaladMains - Classics73854.7g4.08gEgg, Milk, Mustard, Sulphite
Sweet Chilli Salmon With RiceMains - Classics61837.1g0.96gFish, Soya
ColeslawSides1541.5g0.75gEgg
Rocket & Tomato SaladSides322.2g0.1gEgg, Milk
Skin-On ChipsSides2763.7g0.97gNo major allergens
Sweet Potato WedgesSides2503.2g0.34gNo major allergens
Cheesecake With BerriesDesserts46814.1g0.63gEgg, Milk
Fresh Fruit SaladDesserts1071.3g0gNo major allergens
Ice Cream Sundae With Cadbury Dairy Milk Caramel NibblesDesserts4997.8g0.27gMilk, Soya
Kids Tortilla Chips With DipsKids Starters1742.9g0.39gMilk
Kids Vegan Tortilla Chips With TomatoKids Starters1482.2g0.37gNo major allergens
Kids Veggie Sticks With DipKids Starters471.6g0.03gMilk
Kids Grilled Chicken Breast With ChipsKids Mains - Smaller Appetites24220.1g1.05gNo major allergens
Kids Beef Burger With NGCI Bun & ChipsKids Mains - Larger Appetites57725.2g1.37gEgg
Kids Grilled Chicken Breast Burger With NGCI Bun & ChipsKids Mains - Larger Appetites44924.1g1.87gEgg
Kids Fruit SaladKids Desserts490.6g0gNo major allergens
Kids Vanilla Dairy Ice CreamKids Desserts1604g0.12gMilk
Pip Organic Berry Ice LollyKids Desserts300.1g0gNo major allergens
Pip Organic Rainbow Ice LollyKids Desserts180g0gNo major allergens
Premier Inn says its dishes are prepared in kitchens where allergen cross-contamination may occur and that menu descriptions may not list every ingredient. If you have an allergy, tell the team and check the current guide before you order.
Kids

What is on the Premier Inn kids menu?

Two courses for smaller or larger appetites: mains such as 10-veg tomato pasta (233 kcal), fish bites, poppin' chicken, pizza and burgers, with a choice of two sides and a dessert. Up to two kids eat breakfast free per paying adult.

Kids menu

Kids menu24 items · 18 to 496 kcal · prices not published
ItemCaloriesPrice
Garlic & Parsley FlatbreadVegetarian
133Not published
Tortilla ChipsVegetarian
174Not published
Veggie SticksVegetarian
47Not published
10-Veg Tomato PastaVegan
233Not published
Oven Baked Fish Bites (smaller)
334Not published
Oven Baked Poppin' Chicken
279Not published
Grilled Chicken Breast
242Not published
Margherita PizzaVegetarian
377Not published
Spaghetti Bolognese
209Not published
Grilled Chicken Breast Burger
370Not published
Beef Burger
496Not published
Oven Baked Fish Bites (larger)
451Not published
2 Mini Corn RibsVegan
59Not published
Baked BeansVegan
41Not published
PeasVegan
47Not published
Mini SaladVegan
19Not published
Vanilla Ice CreamVegetarian
181Not published
Chocolate BrownieVegetarian
256Not published
PancakesVegetarian
242Not published
Kids Fruit SaladVegan
49Not published
Pip Organic Rainbow Fruity Ice LollyVegan
18Not published
Pip Organic Berry Ice LollyVegan
30Not published
Innocent Kids Juicy Water, Apples & Mangoes (200ml)
56Not published
Innocent Kids Juicy Water, Apples & Strawberries (200ml)
64Not published

Premier Inn says the kids menu was designed with a nutritionist and every main includes at least two of a child's 5-a-day. Kids Eat Free lunch and dinner was a summer offer that ended on 1 September 2026; free kids' breakfast with a paying adult continues. See kids eat free at breakfast.

Shorter menus

Why is my Premier Inn menu different?

Some hotels serve a shorter menu. Of the hotel pages we read, 61 link a limited menu and 32 a limited Social menu instead of the full one, and 13 hotels in Ireland and Northern Ireland link their own menu.

Premier Inn's limited Thyme menu has a smaller list: for example macaroni cheese (599 kcal), rigatoni bolognese (762 kcal), tomato and chilli linguine (342 kcal), and stonebaked margherita (871 kcal) or pepperoni pizza (1,001 kcal). Premier Inn says menu items may differ by site and the hotel page shows the right one.

The Ireland and Northern Ireland menu is a separate print (101226, autumn/winter 2025) that we have not copied here. Search your hotel in the Premier Inn restaurants finder to see which menu it links.

Breakfast

Is breakfast on the Premier Inn menu?

Breakfast is a separate unlimited buffet, from £10.99 for the full cooked breakfast, with up to two kids eating free per adult. See Premier Inn breakfast for the menu and Premier Inn breakfast times for when it is served.

Sources

  1. Premier Inn main menu PDF (SS26, print 111865), checked 24 Oct 2026: https://www.premierinn.com/content/dam/global/restaurants/Premierinn/main-2.pdf
  2. The Social menu PDF (SS26, print 112386), checked 24 Oct 2026: https://www.premierinn.com/content/dam/global/restaurants/Premierinn/social-main-2.pdf
  3. Premier Inn kids menu PDF (SS26, print 111869), checked 24 Oct 2026: https://www.premierinn.com/content/dam/global/restaurants/Premierinn/kidsmenu-2.pdf
  4. Premier Inn limited Thyme menu PDF (print 111864), checked 24 Oct 2026: https://www.premierinn.com/content/dam/global/restaurants/Premierinn/main-1.pdf
  5. Premier Inn UK allergy and nutrition guide (NGCI), published 15 Sep 2026: https://www.premierinn.com/content/dam/global/restaurants/allergy-nutrition-info/pi-2.pdf
  6. Premier Inn food and drink page, fetched 15 Oct 2026: https://www.premierinn.com/gb/en/why/food.html
  7. Premier Inn offers page, fetched 15 Oct 2026: https://www.premierinn.com/gb/en/why/food/offers.html
  8. Premier Inn hotel pages (restaurant listings), 846 pages fetched 15 Oct 2026: https://www.premierinn.com/sitemap-hotels-en.xml
FAQs

Questions

Quick answers, using the facts on this page.

Is the Premier Inn restaurant the same as Thyme?

Yes, in practice. Thyme Bar & Grill is Premier Inn's in-house restaurant, and it serves the same national menu as hotels listed as 'Premier Inn restaurant'.

How much is a meal at Premier Inn?

Premier Inn does not publish dish prices online and says they vary by restaurant. The Meal Deal (two courses, a drink and breakfast) costs from £27.99.

Does the Premier Inn menu have calories?

Yes. Every dish on the Premier Inn dinner and kids menus has a calorie figure, and the six Deliciously Good dishes are all under 600 kcal.

What is the lowest calorie dish at Premier Inn?

Among mains, the Sweet & Sour King Prawns at 379 kcal. Among starters, the Loaded Mexican King Prawns at 199 kcal.

Does Premier Inn serve steak?

Yes. The 8oz Sirloin Steak (497 kcal with salad) and the Mixed Grill (1,256 kcal) are on the main menu, and both carry a supplement on the Meal Deal.

Is The Social menu different from the Thyme menu?

The dishes are the same national menu. The Social's PDF also prints seven side prices and lists the Meal Deal drinks and supplements.

Is the Premier Inn restaurant open to non-residents?

Premier Inn's pages describe its restaurants as family-friendly restaurants, but the Meal Deal is for hotel guests only. Ask the hotel about walk-in tables.

Are these prices current?

Premier Inn's published 'from' prices were checked on 24 Oct 2026. Dish prices are not published and vary by restaurant, so the restaurant's own menu is the one that counts.

Method

How we check these numbers

Dishes and calories come from Premier Inn's own menu PDFs (spring/summer 2026 print, same print codes on 24 Oct 2026). Premier Inn does not publish dish prices online, so we show them as not published rather than guess. Breakfast times and restaurant names come from Premier Inn's own hotel pages. Read how we source our data.

128
Premier Inn items
125
with calories
846
hotel pages read